Coping with Sexual Misinformation

Coping with Sexual Misinformation Sex, as a conversation piece, is not the best way to break the ice. This topic is still considered taboo for some conservative countries. More so is the idea of incorporating sexual education into the academic curriculum. Former U.S. Surgeon General Joycelyn Elders at a Community Health Centers of Arkansas summit

Soluble Fiber

Soluble Fiber From your dietician, you now probably know the benefits of fiber. Dietary fibers not only promote health, they also help reduce the risk from some chronic diseases. There are two types of fiber found in food. The first is the insoluble fiber which is fiber that cannot be dissolved in water. When insoluble

What are the Factors that Cause Bad Breath?

What are the Factors that Cause Bad Breath? Bad breath can either be a temporary or long-time disorder. Whichever of these two you may have, it is not a pleasing story. Just imagine the embarrassment that this condition will cause you. Not to mention, people may avoid talking to you because of the unpleasant odor.

Ten Sure-Fire Tips For Avoiding Plaque

Ten Sure-Fire Tips For Avoiding Plaque We can all use some foolproof tips for avoiding plaque. Plaque is an aggregation of harmful bacteria that collects on our teeth and gums, showing up as a fuzzy, whitish coating near the gum line. If plaque is allowed to build up and isn’t removed on a regular basis,

How To Whiten Your Teeth With Ease (3)

How To Whiten Your Teeth With Ease Your smile is the first impression that you give people. You take such pride in the clothes that you wear and the way that you groom yourself, wouldn’t it make sense that you want your teeth to match that effort? This article will give you tips on how